12:30 Dance Party

 

12:30 Dance Party

A few weeks ago I started 12:30 Dance Party! It goes along with my New Years Resolution to keep stress and worry at a distance. How so you might ask? Well every day around 12:30 I turn on a song with a good dance beat, loud enough for the Community Team to hear and we get up and move! We have fun, and we laugh at ourselves. While this doesn’t take away whatever might be going on that is causing stress and worry it gives us a chance to take a break from it. It’s a two to three minute vacation, a time to get our heart rate up, a time to smile and just be happy we are alive.

 

Now I have to admit I only have 2 strong supporters, Amnerys and Zatozia get up from their chairs and rock out with me every day. Isulith and Danicia pretend to complain, Piestro closes his door, and if Brasse is in the area she runs away as quickly as possible. However I will not give up unless the boss lady tells me to or HR gets involved LOL.

So I am looking for suggestions, give me ideas on new songs, and I would love for you to join us! Institute 12:30 Dance Party in your work place, in your homes, EVERYWHERE! Get up, get moving, have fun, you won’t regret it

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